Registration for this program is closed. 

Pull-Free, At Last! Instruction & Mentoring

(for Adult Hair Pullers over 18 via telephone and email)**: 

**Prerequisite for taking this course: reading “What’s Wrong With Pulling My Hair Out?”

 

If you're ready to make ending hair pulling your 2008 New Year's Resolution, in this 32-week course Abby Leora Rohrer will personally teach and mentor you to:

  • Finally END your hair pulling for good and how to uplevel all of your relationships
  • Use the 90/10 Rule (why hair pulling is 90% fueled by the orignal reason you began to pull with 10% addictive overlay)
  • Love Yourself-It's a core fact that hair pullers tremendously undervalue who they are. Abby will show you how to discover who you really are so hair pulling will NO LONGER be an option for you!
  • Take Total Charge of Your Problem! You will learn how to stop living at the mercy of hair pulling and learn exactly how to unlock your healing.
  • Release Your Hair Pulling For Good!  You will do it gently and compassionately, by fully honoring your whole being.
  • Live Pull-Free Forever! You'll have the tools to live a self-honoring, pull-free life that was never available to you before now!
  • End your pulling forever without drugs, willpower, hypnosis, behavior therapy or a special diet.
  • Immunize yourself against trichotillomania forever.
  • End your guilt and shame.
  • Release anxiety and conquer stress-pulling.

If you have wanted direct instruction from Abby to become Pull-Free, At Last!, now is your chance!  If you’ll make this New Year’s Resolution to end hair pulling forever in 2008, Abby will personally instruct and mentor you through the process. 

This winter Abby will begin teaching a whole new group of students how to follow in her footsteps!  She will provide you with all the support and materials to get there, including an online group forum focused solely on healing hair pulling and supporting one another in the process.  Expect an average of 3 hours of homework per week.  Classes will be recorded so if you can't make them all, don't worry.  You can listen to them the next day.

Are you ready?

You’ll need to act quickly but you don’t have to make a big upfront commitment.  The commitment you make it to yourself.  Payment is charged each month in advance of the following month's classes.

Take Abby's challenge to become completely Pull-Free in 2008! 

Class starts:

February 7, 2008

Thursdays at 3 pm Mountain Standard Time, 5 pm EST

OR

February 9, 2008

Saturdays at 9 am Mountain Standard Time, 11 am EST

You decide which class you wish to attend from week to week.

Need help converting the time? www.timeconverter.com

Each class call is 60-75 minutes

Includes curriculum, audio of each class and TrichotillomaniaFree Community Forum to support your healing.

Cost: $125/month

Registration is Closed


 

Register Now!  Class begins January 7!

This class is currently closed for registration.

Introductory Course on Trichotillomania

(For Adult Hair Pullers and Parents via telephone): 

In this course you will learn:

  • What trichotillomania is and isn’t
  • Is trich a disease?
  • The hair pulling volcano
  • Why most hair pulling begins in childhood
  • Why hair pulling is a relationship issue
  • The 7 common characteristics of compulsive hair pullers
  • Why hair pulling can become a life-long problem
  • The impact of the family and the culture on becoming a hair puller
  • The differences between hair pulling syndrome and trichotillomania
  • What really works to end it and what doesn’t
  • Why self-healing is the optimal way to end hair pulling for good

Class starts: January 7, 2008

Three Mondays, 6 pm Mountain Standard Time, 8 pm EST

(Need help converting the time? www.timeconverter.com)

Each class call is 60-75 minutes

Cost: $45.00

Registration for this class closes on January 5, 2007.

This introductory course can be used to meet the prerequisite requirement for Abby's Pull-Free, At Last! course for adult hair pullers (offered below).

Registration for this class is closed.


Parent Classes
with Abby Leora Rohrer

 

Completing Old Grief

Who should participate?

  • The mother or father of any aged hair pulling child
  • An adult hair pulling child can join one of their parents in the class

(In other words, this class is for parents as well as for adult hair pulling children with a parent. I'm sorry, at this time I can't accept younger children into the class.) 

If you're ready to help your hair pulling child of any age, THIS is the place to begin!This class is based on the many email requests from parents who have read, "Why Won't My Child Stop Hair Pulling?" The very best place to begin to help your hair pulling child is to resolve your old grief.

If you have EVER had a big relationship loss at ANY time in your life, whether as a child or an adult and whether it was the result of a death, abandonment of a parent, a painful upbringing or family life, a divorce, an early friendship that ended in a painful or abrupt way, an abortion, or any other painful relationship loss, this is your chance to finally dump it. Stop carrying unnecessary grief.

Lighten your own load and that of your hair pulling child!

Participants are asked to clear your schedule and dedicate 48 hours to finish one big past loss for good. Some of you may even come to completion on more than one loss. Once you learn the process you will be able to use it over and over again as necessary and you will even be able to teach your hair pulling child how to resolve old losses.

(A note about parent/adult child "teams." You will each be working independently on your own losses. This is a wonderful way to encourage your adult child to resolve issues that contribute to hair pulling and to also help yourself. Your relationship is likely to significantly improve by taking this course together.)

Are you ready to dump your old grief? Here's your chance!

You’ll need to act quickly.  Here's a wonderful way to begin the New Year and to help yourself and your child begin to heal.

Class date: February 2-3, 2008

This class is a telephone course. You will be given the number to call once you register.

Logistics: Two class calls over the course of one weekend. One 90 minute class call on Saturday morning, February 2 and another 90 minute class call on Sunday evening, February 3.

Please note: Your weekend will be dedicated to coursework between these 2 calls.

Class begins with the call on:

Saturday, February 2, 2008

Saturday at 9 am Mountain Standard Time, 11 am EST (90 minute telephone class)

Class ends with the call on:

February 3, 2008

Sunday at 5 pm Mountain Standard Time, 7 pm EST

Need help converting the time? www.timeconverter.com

Cost: $45 for parents, $70 for parent with adult child.

This class registration is closed.  

 

TrichotillomaniaFree.org

  Not a member? Get details.

 
 

Hairpulling Help Home Page

Introductory Resources
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Reading List
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Hairdresser Resources
- Visiting the Hairdresser
- A Confidential Note to My Hairdresser (template for you to use)
- Hairdressers Journal Article

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About Abby Leora Rohrer

Abby Rohrer is the Trichotillomania Expert at

Self Growth Expert Abby Rohrer
 
 
 

More

Testimonials

"I have been to a number of therapists/life coaches over a few years and I would regard a number of them as excellent, but none of them ever got close to helping me ending hairpulling as Abby did. Also they did not teach me the wonderful techniques I learned in this programme and the fact that I have total power to help myself. I liked the way Abby always put things back in our hands and reminds us that we have the power to help ourselves and we are the authority in our own lives. Abbys dedication and aim for us all to heal has been wonderful, and her belief that we will all heal."

"I am much more proactive about my healing now, with the techniques I have I know I can help myself at any moment I need to. The forum has been a great support and I am delighted that it will be continuing. Thank you so much for continuing to help us to become pull free!"

"The ongoing personal connection with Abby and everyone on the calls, and just learning something new and important every week. The calls inspired me, taught me, and moved me more than any reading could do! It is wonderful and has been really important for me to maintain a connection with others in this programme, and has been invaluable as a source of information and learning. I am happy with the forum's current structure I haven't had any problems using it."

"This program could not have come at a better time for me. Abby has not only helped me with my addiction, but also our daughter who struggles with another addiction. I think of the ladies on the forum everyday and will never forget this experience."

"Abby is so compassionate and sweet and it keeps me motivated to continue with my healing. I have gained an understanding of why I struggled with pulling my hair out since the 5th grade. she had a perspective that I would not have realized and helped me understand my past and my present."

"It's a GREAT community of support. A voice of understanding and love that I never knew existed before I found Abby. The forum is there 24/7 whenever I need a word of encouragement or advice."

"Abby is delightful, warm, clear speaking voice, calm and a joy to work with. She listens and picks up immediately on what we are saying and this helps to get to the point of things. She knows her material and how to help us go where we need to go. I am very happy that I found her and her program and will tell many others about her."

"The mentoring program has changed my life in a way that is beyond words. It has been a total Spiritual Awakening for me! I have learned what true healing means. I am more aware of my true essence. This experience goes way beyond hair pulling. Hair pulling was the tip of the iceberg. It is just a symptom of something so much deeper."