Using Medication for Hair Pulling
I've been asked many times
why I never took medication to deal with my hair pulling problem. The
fact is that I did consider it for a time but ruled it out. My reasoning
stemmed from the fact that I had been raised by a mom who was dependent
on antidepressants from the earliest days of my life. What I noticed
was that while my mom's condition was "managed," she never
really improved and it was clear that she seemed to be in a subtle kind
of a "glazed-over" state. She wasn't really and truly there.
I came to understand this a bit more when I was about 18. I had returned home
for a stay with my parents but was struggling emotionally. My mother offered
me one of her antidepressants and I took her up on it. It was Elavil, an old-style
antidepressant and not one of the newer SSRI-type drugs. But what I experienced
turned me off to using medication unless it was absolutely necessary. Bald
spots didn't fit into this category for me.
I took the drug and then proceeded to sleep a full eighteen hours. When I woke
up I felt groggy and frankly worse than before. It seemed to take a few days
for the drug to wear off after that. It didn't help at all and I'd had enough.
I ruled it out as a solution from that point on.
That fact is that medication may be necessary in certain instances but you
may be better off not taking it unless you've got a condition that is dangerous
enough to warrant dealing with known and unknown consequences and side-effects.
But that choice is fully up to you; I wanted to offer you a bit of information
just in case you are on medication, considering using it, or considering discontinuing
it.
Effects of Certain Medications or Dosages
I want to let you know that I have had students on various types of SSRI's
successfully complete this program. Those students have reported that for them
the medication helped them to be willing to look at and work with motional
issues that they otherwise would have shied away from.
Other students have reported that the medication they're taking for hair pulling
prevents them from "full-strength" feelings or even numbs their feelings
and this could potentially slow your progress with healing.
If you are on SSRIs strictly for hair pulling and no other reason, and if you
feel they are impacting your ability to full feel your feelings, you may want
to speak to your doctor about safely discontinuing them so that you can move
through this system as fast as possible without possible interference from
your medication.
Medication for Reasons beyond Hair Pulling
However, if you're on psychiatric medication for any reason in addition to
your hair pulling, DON'T discontinue your medication. Talk with your doctor
and explain that you're working to heal your hair pulling and want to finish
the old feelings that led you to do it. You can ask your doctor if it might
be possible to slightly lower your dosage if you feel that the meds are interfering
with
your feeling-ability.
And please remember, if you have any other psychiatric condition you should
be working with a psychiatrist or licensed counselor for the duration of working
with this system.
Here are some more resources for you about SSRIs:
MedicationSense.com
Norfolk and Waveney Mental Health Partnership
Deciding Whether to, When to, or How to Discontinue SSRIs
I wanted to let you know that if you're taking medication for your hair pulling
and you decide to discontinue it, that you must get your doctor's advice
before doing so because it's crucial to slowly wean yourself rather than stop
cold-turkey.
This is a serious concern and here are some resources for you to learn more:
Drugstore.com
AntidepressantsFacts
Please note: I do not recommend or endorse any of the above website but simply
offer them as a place to begin your research.
Now is the time to get going, get working and heal the stuff that fuels your
pulling so that you can create the best life for you!
Join me on the other side of hair pulling!
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